I am excited to share with you the Tiffany’s transformation story. Along with many others, I follow Tiffany on Instagram (@meltmindandbodyfitness). Her transformation is so encouraging.
Tiffany takes you on an honest and open look at her weight loss journey. With over 100lbs loss through diet and exercise starting at the age of 40 (she is now 45) she is reshaping her body into what she always wanted, but not without twists turns, and mountains to climb. The real start of the journey should begin from the inside. From losing the weight, to skin removal surgery, to the complications from surgery, to rebuilding again!
For fitness and health tips, motivational thoughts, humor and inspiration, and the real triumphs and pitfalls that the average person goes through, follow Tiffany’s story: